Aim for Growth

I have had to change my expectations throughout the years… I have a VISION for what I want to accomplish but I cannot confuse that with reality. Reality means that I will have to GROW into some of those goals. I will have to IMPROVE the things I’m developing. I see people struggling with theirContinue reading “Aim for Growth”

Tips for Vibrant Living

I had the wonderful honor of speaking at Riverside Childcare Development Center in Newport News, VA this past Thursday – where I met really lovely people who were very engaging to me and the message I was offering. I am very grateful! Here are the points that I covered… Head to Toe Stretch Daily BreatheContinue reading “Tips for Vibrant Living”

FREE Ways to Free Yourself

Where are you right now? What are you feeling? There may be circumstances that are making you feel stuck and frustrated. Whether it is financial or emotional, you can choose to implement some key steps that can change your life. Here are some great items to ponder: 1. BREATHE – Breathing benefits you physically, emotionallyContinue reading “FREE Ways to Free Yourself”