Dealing with Interruptions

This is my 22nd year in business and I will be the first to admit that there has never been a perfectly smooth year. From the ups and downs that the pandemic has brought to businesses globally, I know I’m not alone. But this past week was interesting for me and my family. One ofContinue reading “Dealing with Interruptions”

Fail Up

Did you really “fail” or did you not try hard enough? When I teach things like pilates and encourage people to hold a plank, I get to explain things like POINT OF FAILURE.  Short explanation >>> It’s when your muscles just can’t take anymore and it begins to rebuild stronger. There are definite techniques to makingContinue reading “Fail Up”